Cdymca.org

The Capital District YMCA is committed to strengthening communities through youth development, healthy living and social responsibility.

UPDATE: Guest & Nationwide Membership Policy Under normal circumstances, we would gladly welcome your guests and happily participate in Nationwide Membership, which welcomes Y members from other communities as guests at our Y. These are not normal circumstances. We continue to follow state guidelines that allow only 33% capacity in our branches. Because of these

Find A Y Near You Bethlehem Area YMCA 900 Delaware Avenue Delmar, NY 12054 Phone: (518) 439 – 4394 Camp Chingachgook 1872 Pilot Knob Road Kattskill Bay, NY 12844 Phone:(518) 656 – 9462 Duanesburg YMCA 221 Victoria Drive Delanson, NY 12053 Phone: (518) 895-9500 Glenville YMCA 127 Droms Road Glenville, NY 12302 Phone: (518) 399

Serving The Community The Capital District YMCA believes that every person should have access to safe and affordable housing. At the Y, we manage the following two residential facilities: 845 Commons, a residence for men in Schenectady Mont Pleasant Commons, a federally-subsidized residence for seniors age 62 and older.

Virtual Workouts We have three sites to help you reach your fitness goals from the comfort and safety of your own home. There’s a little something for everyone here! Capital District YMCA Videos We know you miss your instructors, so we are bringing them to you virtually! We will be updated our page with new

STAY ACTIVE AT THE Y Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the Y is so much more than just working out. Beyond fitness facilities, we provide educational programs to promote healthier decisions, and offer a variety of programs that support physical, intellectual and

The ’21 Refresh – January Challenge. Jan 4 2021 The ’21 Refresh Earn points all month long with fun, virtual wellness activities to keep you active in the new year!

Find Our Virtual Classes Here We have something for everyone! Click the button below to access the portal made for you.

UPDATE: Guest & Nationwide Membership Policy Under normal circumstances, we would gladly welcome your guests and happily participate in Nationwide Membership, which welcomes Y members from other communities as guests at our Y. These are not normal circumstances. We continue to follow state guidelines that allow only 33% capacity in our branches. Because of

We’re Mobile for you Download our new mobile app today and take your schedules with you everywhere you go!

The Capital District YMCA will administer the following procedures: All spaces are by reservation only. Walk ins will not be permitted at this time. New COVID-19 Code of Conduct must be signed online before entering the facility. Click here to sign. The pool area will only be open for CDYMCA members. Members must present their

The ’21 Refresh – January Challenge. Jan 4 2021 The ’21 Refresh Earn points all month long with fun, virtual wellness activities to keep you active in the new year!

For a current listing of open positions at the Capital District YMCA please click here.

The ’21 Refresh – January Challenge. Jan 4 2021 The ’21 Refresh Earn points all month long with fun, virtual wellness activities to keep you active in the new year!

New Albany YMCA – Coming April 2020 Helping people is what we’re all about at the Y, and has been from the start. We strengthen the foundations of community by nurturing the potential in every child, by promoting healthy living, and by giving back to our community. At the Y, we are so much more

A Place For You As a member of the Capital District YMCA, you’ll enjoy many quality opportunities to live a healthier, more enriching life. Among our many benefits we offer: Complete Wellness Center with strength training circuit, cardiovascular equipment and free weights 5-lane indoor swimming pool and kiddy pool Sauna and whirlpool facilities Double gymnasium

The Y offers fitness classes for all ages, all levels and all interests.

“Capital District YMCA Holds Inaugural Drive-Thru Holiday Party” “Well, there’s no doubt the holidays will look a lot different this year. But local organizers at the Capital District YMCA are taking creative measures to continue to spread holiday cheer. They held their first drive-thru holiday party Saturday. It’s for the members of the Circle of

Welcome Back to the Pool! Branches Offering Lap Swim Bethlehem YMCA Greenbush YMCA Guilderland YMCA Southern Saratoga YMCA How to Reserve a Lane There are two ways to register for a lane in the pool: on the website or the mobile app. Website Watch the video Read the guide Mobile App Watch the video Read

Lally Summer Camp 2020 Registration opens February 3rd! Click here to download a PDF version of our Camp Brochure. YMCA Summer Camp is Great Fun! Great Value! Our Summer Camp is in full swing from 9:00am until 4:00pm, Monday through Friday, with lots of fun things for your child to experience each day.